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Puerto Rican Pork Roast

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)41.4854
Energy (kCal)432.596
Carbohydrates (g)19.0286
Protein (g)3.0476
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    garlic clove 8 peeled - - - -
    salt 1/4 cup - - - -
    black pepper 1/4 cup 69.27600000000001 17.6502 2.8676 0.8998
    oregano 2 teaspoons chopped 5.3 1.3784 0.18 0.0856
    olive oil 3 tablespoons 358.02 0.0 0.0 40.5
    pork picnic roast 1 - - - -
    yucca root 4 peeled sliced - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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