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Puerto Rican Stuffed Chicken Breasts

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)111.4768
Energy (kCal)2416.1063
Carbohydrates (g)10.1828
Total fats (g)211.8665
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. 1- Carefully butterfly the chicken breasts. | 2. 2- Stuff each breast with a slice of cheese, longaniza sausage, alcaparrado and peppers. | 3. 3-Roll each breast. | 4. 4-Season with the salt, pepper and oregano. | 5. 5- Roll each breasts with 3 bacon slices. | 6. 6- Place in the oven and bake for about 30 min at 350 degrees. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    chicken breast 4 boneless skinless boneless - - - -
    chorizo sausage 4 ounces 515.97 2.1092 27.3294 43.3982
    spanish alcaparrado 2 ounces chopped 50.4333 0.0 11.22 0.2833
    red bell pepper 1/2 chopped 50.4333 0.0 11.22 0.2833
    swiss cheese 4 slices 440.16 1.6128 30.1952 34.7088
    bacon 12 slices 1401.12 4.3008 42.4032 133.3584
    salt 1 tablespoon - - - -
    black pepper 1 teaspoon ground 5.773 1.4708 0.239 0.075
    oregano 1 teaspoon dried 2.65 0.6892 0.09 0.0428

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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