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Mango Salsa

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)8.084
Energy (kCal)393.4507
Carbohydrates (g)95.7854
Total fats (g)2.2742
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Combine all ingredients in a bowl. | 2. Toss well. | 3. Chill. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    mango 1 lb peeled diced 272.1557 67.9482 3.7195 1.7237
    kiwi fruit 2 peeled diced - - - -
    radish 3 diced 55.68 11.832 2.3664 0.348
    peach nectar 1/4 cup 33.615 8.6652 0.1681 0.0125
    scallion 1 sliced 32.0 7.34 1.83 0.19
    salt 1/4 teaspoon - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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