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Pasteles

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)366.8885
Energy (kCal)6544.7205
Carbohydrates (g)478.6543
Protein (g)351.4857
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    lard vegetable oil 1/2 cup 922.5 0.0 0.0 102.5
    annatto seed 1 tablespoon 806.9352 0.0 179.5204 4.5333
    pork 1 1/2 lb cut lean 2558.304 0.0 94.6436 238.6163
    bacon 1/4 cut cut 9.04 0.0756 0.6376 0.6772
    garlic clove 2 -3 minced 0.0 0.0 0.0 0.0
    onion 1 chopped 44.0 10.274000000000001 1.21 0.11
    green bell pepper 1 seeded chopped 806.9352 0.0 179.5204 4.5333
    green pepper 6 dulces seeded chopped sweet - - - -
    tomato 2 seeded chopped 44.28 9.5694 2.1648 0.49200000000000005
    culantro 4 leaves chopped 806.9352 0.0 179.5204 4.5333
    oregano 2 tablespoons chopped 15.9 4.1352 0.54 0.2568
    chickpea 1 can 1133.4333 188.7556 61.3793 18.1109
    green olive 1/3 cup pitted sliced 806.9352 0.0 179.5204 4.5333
    caper 1 tablespoon 1.9780000000000002 0.4205 0.203 0.07400000000000001
    raisin 2 cups 996.6 262.416 11.187000000000001 1.518
    green plantain 2 - - - -
    green banana 806.9352 0.0 179.5204 4.5333
    yautia taro root 2 lb 806.9352 0.0 179.5204 4.5333
    broth 1 cup 11.75 3.008 0.0 0.0
    salt 1 tablespoon - - - -
    banana leaf 1 lb cut 806.9352 0.0 179.5204 4.5333
    parchment paper 20 used 806.9352 0.0 179.5204 4.5333
    string 806.9352 0.0 179.5204 4.5333

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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