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Tembleque (Puerto Rican Pudding)

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)85.5205
Energy (kCal)1727.31
Carbohydrates (g)210.7607
Protein (g)36.1829
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    milk 4 cups 595.36 46.6528 30.744 31.9152
    coconut 2 cups unsweetened grated 566.4 24.368000000000002 5.327999999999999 53.583999999999996
    coconut 2 tablespoons unsweetened grated 566.4 24.368000000000002 5.327999999999999 53.583999999999996
    cornstarch 1/3 cup 162.56 38.9419 0.1109 0.0213
    salt 1 dash - - - -
    sugar 1/2 cup 402.99 100.79799999999999 0.0 0.0
    cinnamon 1/2 teaspoon ground - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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