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Tembleque (Puerto Rican Pudding)

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)36.1829
Energy (kCal)1727.31
Carbohydrates (g)210.7607
Total fats (g)85.5205
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Place 3 1/2 cups milk in a saucepan and heat to medium. | 2. Cook, stirring occasionally, until small bubbles appear on the sides. | 3. Combine in a bowl with the 2 cups coconut and stir to blend. | 4. Cover and let sit for 20 minutes. Place in a blender (use batches if necessary) and whiz for 10-20 seconds. | 5. Strain, pressing to extract as much liquid as possible. | 6. Measure the liquid and add enough milk to make a total of 3 1/2 cups. | 7. Whisk the cornstarch with 1/2 cup milk. Place the coconut milk in a heavy bottom saucepan over medium-low heat and gradually whisk in the cornstarch mixture. | 8. Stir in the salt and sugar. Increase the heat to medium-high and cook, stirring constantly, until the mixture thickens. | 9. Reduce heat to medium and continue to cook, stirring, for another 5 minutes. | 10. Stir in the cinnamon or orange blossom water and turn off heat. | 11. Rinse 8 custard cups, but don't dry them. Pour the mixture into the custard cups. Cool, then chill. This can be done up to two days in advance. | 12. Just before serving, toast the 2 tbsp coconut in a small, dry skillet over medium heat, shaking and stirring until it browns. Sprinkle over the tops of the tembleque and serve. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    milk 4 cups 595.36 46.6528 30.744 31.9152
    coconut 2 cups unsweetened grated 566.4 24.368000000000002 5.327999999999999 53.583999999999996
    coconut 2 tablespoons unsweetened grated 566.4 24.368000000000002 5.327999999999999 53.583999999999996
    cornstarch 1/3 cup 162.56 38.9419 0.1109 0.0213
    salt 1 dash - - - -
    sugar 1/2 cup 402.99 100.79799999999999 0.0 0.0
    cinnamon 1/2 teaspoon ground - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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