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Puerto Rican Seasoning

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)3.5207
Energy (kCal)159.752
Carbohydrates (g)32.3787
Protein (g)7.3217
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    salt 1/2 cup - - - -
    black pepper 2 tablespoons 34.638000000000005 8.8251 1.4338 0.4499
    oregano 2 tablespoons dried 15.9 4.1352 0.54 0.2568
    garlic powder 2 tablespoons 64.214 14.1096 3.2107 0.1416
    cumin 2 tablespoons ground 45.0 5.3088 2.1372 2.6724

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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