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Puerto Rican Pork a La Criolla

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)20.5777
Energy (kCal)292.144
Carbohydrates (g)12.4031
Protein (g)1.5701
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    pork loin roast 1 boneless boneless - - - -
    black pepper 1 tablespoon coarse ground 17.319000000000003 4.4126 0.7169 0.2249
    garlic 4 cloves minced 17.88 3.9672 0.7632 0.06
    oregano 1 teaspoon dried 2.65 0.6892 0.09 0.0428
    cider vinegar 1 1/2 1/2 75.285 3.3341 0.0 0.0
    olive oil 1 1/2 1/2 179.01 0.0 0.0 20.25
    salt 3/4 tablespoon - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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