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• Recipe Overview
• Ingredients
• Processes - Utensils
• Instructions

• Cuisine

  Latin American >> Caribbean >> Puerto Rican

• Dietary Style

• Source

  Genius Kitchen(food.com)

| 1. Wash tripe tripe and calf's feet thoroughly under running water. | 2. drain and dry. | 3. Reserve calf's feet. | 4. Rub tripe with limes and place in a pot. | 5. Squeeze the rest of juice from limes over tripe. | 6. Add water to cover tripe by 2 inches and bring rapidly to a boil. | 7. Reduce heat to moderate and boil, uncovered, for 10 minutes. | 8. Drain and rinse well in cold running water. | 9. Cut tripe into strips 1+1/2 inch x 1 inch and place in a 10 quart kettle, together with calf's feet and rest of ingredients included in list"B". | 10. Bring rapidly to a boil, reduce heat to moderate, cover, and boil about 2 hours or until tripe is tender. | 11. Add garbanzo's, including liquid, and rest of ingredients included in list"C" and bring to a boil over over high heat. | 12. Reduce heat to moderate, cover, and boil until vegetables are fork-tender. | 13. Taste and adjust seasoning. | 14. Boil, uncovered, over moderate heat, until thickened to taste. | ---------------------------------------------------------------------------

Estimated Nutritional Profile for Ingredients

Ingredient Name	Quantity	Unit	State	Energy (kcal)	Carbohydrates	Protein (g)	Total Lipid (Fat) (g)
tripe	4 1/2		trimmed	-	-	-	-
calf foot	1	lb	cut	403.4676	0.0	89.7602	2.2667
lime	6	halved		-	-	-	-
ham	1/4		cured washed cut	-	-	-	-
pumpkin	1		peeled diced	4.95	1.0824	0.3399	0.0231
onion	2		peeled chopped	88.0	20.548000000000002	2.42	0.22
green pepper	2		seeded chopped	59.6	13.8272	2.5628	0.5066
garlic clove	4		peeled chopped	403.4676	0.0	89.7602	2.2667
cilantro leaf	6		chopped	22.08	3.5232	2.0448	0.4992
salt	2	tablespoons		-	-	-	-
water	10	cups		0.0	0.0	0.0	0.0
garbanzo bean	1	can		1133.4333	188.7556	61.3793	18.1109
jicama	1	1	peeled cut	45.6	10.584000000000001	0.8640000000000001	0.10800000000000001
yautia	1	lb	peeled cut	444.5211	107.184	6.6225	1.8144
pumpkin	1		called peeled cut called	4.95	1.0824	0.3399	0.0231
tomato sauce	1	can		-	-	-	-
salt	2	teaspoons		-	-	-	-

- Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.