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Cuban Boliche Roast

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)56.7326
Energy (kCal)957.3545
Carbohydrates (g)107.0508
Protein (g)11.1295
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    eye roast 3 -5 round 0.0 0.0 0.0 0.0
    chorizo sausage 2 -4 cup chopped - - - -
    salt 1 teaspoon - - - -
    pepper 1/2 teaspoon 2.8865 0.7354 0.1195 0.0375
    flour 1/2 cup 289.14 63.3027 4.7005 1.1218
    olive oil 4 tablespoons 477.36 0.0 0.0 54.0
    garlic 3 cloves sliced 13.41 2.9754 0.5724 0.045
    oregano 2 teaspoons 5.3 1.3784 0.18 0.0856
    bay leaf 2 -3 - - - -
    paprika 3 teaspoons 19.458 3.7253 0.9757 0.8894
    tomato sauce 1 can - - - -
    onion 2 sliced 120.0 28.02 3.3 0.3
    green pepper 1 chopped 29.8 6.9136 1.2814 0.2533

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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