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Cuban Pork Roast Sandwich

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)37.6759
Energy (kCal)709.5
Carbohydrates (g)70.4233
Protein (g)11.3681
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    mango juice 1 cup - - - -
    orange juice 2 cups 223.2 51.583999999999996 3.472 0.992
    olive oil 2 tablespoons 238.68 0.0 0.0 27.0
    lime 3 juiced 3.7812 1.2735 0.0635 0.0106
    garlic 2 tablespoons minced 25.33 5.6202 1.0812 0.085
    oregano 1 teaspoon 2.65 0.6892 0.09 0.0428
    salt 1/2 teaspoon - - - -
    pepper 1/2 teaspoon 2.8865 0.7354 0.1195 0.0375
    rum 1 ounce 65.4873 0.0 0.0 0.0
    pork shoulder 3 -4 lb 0.0 0.0 0.0 0.0
    white bread 1 slice - - - -
    white wine vinegar 2 tablespoons - - - -
    garlic clove 6 crushed - - - -
    egg yolk 2 109.48 1.2206 5.3924 9.0236
    lemon zest 1/2 teaspoon - - - -
    lemon juice 3 tablespoons 10.065 3.1568 0.1601 0.1098
    saffron thread 1/2 teaspoon - - - -
    sea salt 1 teaspoon - - - -
    pepper 1/4 teaspoon ground 2.8865 0.7354 0.1195 0.0375
    olive oil 1 1/2 cups 238.68 0.0 0.0 27.0
    yellow onion 3 - - - -
    french baguette 12 - - - -
    jalapeno pepper 1 cup pickled 26.1 5.85 0.8190000000000001 0.33299999999999996
    romaine lettuce 1 bunch - - - -
    cilantro 1/2 cup 1.84 0.2936 0.1704 0.0416

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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