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Cuban Black Bean Patties

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)7.3143
Energy (kCal)1511.6011
Carbohydrates (g)278.5986
Protein (g)91.5158
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    black bean 2 cups rinsed drained canned 1323.08 241.9568 83.80799999999999 5.5096
    garlic 1 teaspoon minced 4.172 0.9257 0.1781 0.013999999999999999
    cumin 1/2 teaspoon ground 3.9375 0.4645 0.187 0.2338
    salt 1/8 teaspoon - - - -
    cilantro 1/2 teaspoon dried 0.0383 0.0061 0.0036 0.0009
    egg white 1 17.16 0.2409 3.597 0.0561
    monterey jack cheese 1/2 cup shredded - - - -
    red onion 1/4 cup chopped 16.0 3.736 0.44 0.04
    cornmeal 1/3 cup 147.2133 31.2686 3.3021 1.4599
    cooking spray - - - -
    cayenne powder - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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