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Arroz Con Pollo (Cubano)

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)270.295
Energy (kCal)5379.8372
Carbohydrates (g)505.6432
Protein (g)217.9158
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    roasting chicken 1 cut 965.6022 0.408 77.4748 70.0855
    kielbasa 1 smoked sausage cut 1025.12 17.6901 59.4207 79.8324
    olive oil 2 teaspoons 358.02 0.0 0.0 40.5
    garlic clove 2 minced - - - -
    oregano 1 tablespoon 7.95 2.0676 0.27 0.1284
    vinegar 1 teaspoon squeezed 1.05 0.0465 0.0 0.0
    salt 2 teaspoons - - - -
    black pepper 1/2 teaspoon ground 2.8865 0.7354 0.1195 0.0375
    garlic clove 1 - - - -
    onion 1 chopped 28.0 6.537999999999999 0.77 0.07
    celery 1 stalk cut 10.24 1.9008 0.4416 0.1088
    cilantro 4 -5 0.0 0.0 0.0 0.0
    water 4 cups 0.0 0.0 0.0 0.0
    onion 1 28.0 6.537999999999999 0.77 0.07
    green pepper 2 cored seeded 59.6 13.8272 2.5628 0.5066
    chilies 6 cored seeded 582.9085 144.0 0.0 0.0
    cumin 1 teaspoon 7.875 0.929 0.374 0.4677
    paprika 1/4 teaspoon 1.6215 0.3104 0.0813 0.0741
    chili powder 1/4 teaspoon 1.9035 0.3355 0.0909 0.0964
    turmeric 1/2 teaspoon 4.68 1.0071 0.1452 0.0488
    bay leaf 1 - - - -
    cilantro 3 sprigs 0.0 0.0 0.0 0.0
    olive oil 3 tablespoons 358.02 0.0 0.0 40.5
    salt pork 1/4 cup diced - - - -
    tomato sauce 1 can - - - -
    beer 12 ounces 930.72 12.6336 47.04 75.7008
    white rice 2 cups 1350.5 295.815 26.381 2.4419999999999997
    pimento olive 18 stuffed cut - - - -
    pimiento strip 1 jar - - - -
    pea 1 cup 41.16 7.399 2.7439999999999998 0.196

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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