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Cuban Garlic Chicken

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)190.3677
Energy (kCal)1625.6496
Carbohydrates (g)14.4435
Total fats (g)84.4554
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. 1. Mix to make a marinade out of all but chicken. | 2. 2. Marinade chicken for 1hour to overnight in refrigerator. | 3. 3. Place chicken in pan, cover with marinade. | 4. 4. Bake at 450 for 30 minutes. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    chicken breast 2 lbs 1560.3596 0.0 189.1482 83.9147
    garlic clove 6 chopped - - - -
    orange juice 1/2 cup sour 55.8 12.895999999999999 0.868 0.248
    salt 1/2 tablespoon - - - -
    white vinegar 1/2 tablespoon 1.341 0.003 0.0 0.0
    pepper 1/2 teaspoon ground 2.8865 0.7354 0.1195 0.0375
    oregano 1/2 teaspoon dried 1.325 0.3446 0.045 0.0214
    cumin 1/2 teaspoon ground 3.9375 0.4645 0.187 0.2338

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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