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• Recipe Overview
• Ingredients
• Processes - Utensils
• Instructions

• Cuisine

  Latin American >> Caribbean >> Cuban

• Dietary Style

• Source

  Genius Kitchen(food.com)

| 1. In a medium bowl toss the crab meat,garlic,onion,salt and pepper together. Using a paring knife,slice a small pocket into the side of the chops until it reaches the bone. | 2. Add 2 tablespoons of crab meat stuffing into each chop.Use tooth picks to keep closed. | 3. In a medium sized bowl,marinate the chops in the Mojo Sauce for at least 30 minutes in the refrigerator. | 4. Preheat oven to 350. | 5. In a medium sized pan over medium heat,warm the oil.Add the chops and brown them on both sides, about 3-5 minutes per side. Place the pan in the oven and cook for 10-15 minutes.The orange sauce is the Mojo Sauce! Food.com does not recognize Mojo Sauce! | 6. Remove the tooth picks. Serve with additional Mojo Sauce on top. | ---------------------------------------------------------------------------

Estimated Nutritional Profile for Ingredients

Ingredient Name	Quantity	Unit	State	Energy (kcal)	Carbohydrates	Protein (g)	Total Lipid (Fat) (g)
crabmeat	1/4	lb		109.9336	0.0	21.93	1.7453
garlic clove	3		minced	13.41	2.9754	0.5724	0.045
onion	1/4		diced	16.0	3.736	0.44	0.04
salt	1/2	teaspoon		-	-	-	-
pepper	1/4	teaspoon		1.4432	0.3677	0.0597	0.0187
center	2	inches	cut bone	-	-	-	-
basic orange sauce	1	cup		-	-	-	-
oil	2	tablespoons		224.25599999999997	0.0	0.0717	25.4669
orange sauce				-	-	-	-
garlic	4	heads	peeled	13.41	2.9754	0.5724	0.045
salt	1	teaspoon		-	-	-	-
pepper	1	teaspoon	ground	1.4432	0.3677	0.0597	0.0187
orange juice	1	cup		111.6	25.791999999999998	1.736	0.496
onion	1		chopped	16.0	3.736	0.44	0.04
oregano	2	teaspoons	dried	5.3	1.3784	0.18	0.0856
olive oil	1	cup		1909.44	0.0	0.0	216.0

- Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.