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Pork.....pork Chops -- Crab Stuffed -- Pork Chops

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)243.8975
Energy (kCal)2391.3828
Carbohydrates (g)34.2495
Protein (g)24.9898
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    crabmeat 1/4 lb 109.9336 0.0 21.93 1.7453
    garlic clove 3 minced 13.41 2.9754 0.5724 0.045
    onion 1/4 diced 16.0 3.736 0.44 0.04
    salt 1/2 teaspoon - - - -
    pepper 1/4 teaspoon 1.4432 0.3677 0.0597 0.0187
    center 2 inches cut bone - - - -
    basic orange sauce 1 cup - - - -
    oil 2 tablespoons 224.25599999999997 0.0 0.0717 25.4669
    orange sauce - - - -
    garlic 4 heads peeled 13.41 2.9754 0.5724 0.045
    salt 1 teaspoon - - - -
    pepper 1 teaspoon ground 1.4432 0.3677 0.0597 0.0187
    orange juice 1 cup 111.6 25.791999999999998 1.736 0.496
    onion 1 chopped 16.0 3.736 0.44 0.04
    oregano 2 teaspoons dried 5.3 1.3784 0.18 0.0856
    olive oil 1 cup 1909.44 0.0 0.0 216.0

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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