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Cuban Stuffed Avocados

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)0.5702
Energy (kCal)502.4347
Carbohydrates (g)0.7246
Total fats (g)55.4928
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Cut avocados in half and peel them carefully. | 2. Mix vinegar, oil, paprika, salt and pepper. | 3. Marinate the avocados in the mix; place in the refrigerator. | 4. Cut lobster in small cubes, mix well with mayonnaise. | 5. Fill avocado halves, decorate with olives and pimentos. | 6. Serve cold over lettuce leaves. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    lobster meat 1 cooked - - - -
    mayonnaise 1/2 cup 418.76 0.0 0.4292 46.4
    olive oil 2 teaspoons 79.56 0.0 0.0 9.0
    vinegar 1 teaspoon 1.05 0.0465 0.0 0.0
    salt 1 teaspoon - - - -
    avocado 4 - - - -
    paprika 1/4 teaspoon 1.6215 0.3104 0.0813 0.0741
    black pepper 1/4 teaspoon 1.4432 0.3677 0.0597 0.0187
    green olive 8 - - - -
    pimiento 4 canned - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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