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Bacon & Onion Two-Cheese Spoon Bread

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)133.6753
Energy (kCal)2342.5898
Carbohydrates (g)141.2235
Protein (g)140.1673
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    milk 2 3/4 cups 409.31 32.0738 21.1365 21.9417
    sugar 2 teaspoons 36.708 9.1816 0.0 0.0
    salt - - - -
    black pepper coarse ground - - - -
    red pepper flake 1 pinch crushed - - - -
    yellow cornmeal 3/4 cup 305.61 64.3062 7.5762 3.111
    egg yolk 2 beaten 109.48 1.2206 5.3924 9.0236
    cooking spray - - - -
    onion 1 1/2 cups chopped 96.0 22.416 2.64 0.24
    bacon 8 ounces cooked chopped 1242.8418 3.0617 81.0342 98.1346
    cheddar cheese 1 cup shredded - - - -
    parmesan cheese 1/4 cup grated 74.0 8.0 8.0 1.0
    egg white 4 68.64 0.9636 14.388 0.2244
    cream sour - - - -
    chive chopped - - - -
    syrup - - - -
    sugar powdered granulated - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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