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Bistec En Cazuela

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)66.4944
Energy (kCal)2579.5166
Carbohydrates (g)62.0162
Protein (g)409.0741
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    cooking oil 1/4 cup - - - -
    onion 1 sliced 60.0 14.01 1.65 0.15
    green bell pepper 1/2 sliced - - - -
    garlic clove 3 -4 minced 0.0 0.0 0.0 0.0
    tomato sauce 8 ounces 256.284 40.8013 13.3585 4.4453
    tomato paste 2 tablespoons 26.24 6.0512 1.3824 0.1504
    sauvignon blanc wine 1 cup - - - -
    bay leaf 2 - - - -
    oregano 1 teaspoon powdered 2.65 0.6892 0.09 0.0428
    cumin 1/2 teaspoon powdered 3.9375 0.4645 0.187 0.2338
    salt 1 teaspoon - - - -
    pepper ground - - - -
    water 1 cup 0.0 0.0 0.0 0.0
    steak 4 round 2230.4051 0.0 392.4062 61.4721
    salt pepper - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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