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• Recipe Overview
• Ingredients
• Processes - Utensils
• Instructions

• Cuisine

  Latin American >> Caribbean >> Cuban

• Dietary Style

• Source

  Genius Kitchen(food.com)

| 1. Heat oven to 400°F. | 2. In a large bowl, mix flour, baking powder, salt and sugar. | 3. In a small bowl, mix together egg, milk, garlic and onion. | 4. Make a well in the center of dry ingredients and pour in the egg mixture and melted butter. | 5. Mix together using as few strokes as possible. | 6. DO NOT OVER BEAT--the batter should have small lumps in it. | 7. Pour into 12 paper-lined muffins tins, filling about 2/3 full. | 8. Bake 20 minutes or until muffins begin to turn golden on top. | 9. Test for doneness with a toothpick which should come out clean. | 10. Remove from tins and cool slightly before serving. | ---------------------------------------------------------------------------

Estimated Nutritional Profile for Ingredients

Ingredient Name	Quantity	Unit	State	Energy (kcal)	Carbohydrates	Protein (g)	Total Lipid (Fat) (g)
flour	2	cups		1156.56	253.2108	18.802	4.4872
baking powder	3	teaspoons		7.314	3.8226	0.0	0.0
salt	1	teaspoon		-	-	-	-
sugar	2	tablespoons		110.124	27.5448	0.0	0.0
egg	1		beaten	71.5	0.36	6.28	4.755
milk	1	cup		148.84	11.6632	7.686	7.9788
butter	1/4	cup	melted	342.0	15.714	10.686	28.8
garlic clove	2		minced	8.94	1.9836	0.3816	0.03
onion	1		diced	44.0	10.274000000000001	1.21	0.11

- Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.