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Cuban Fried Rice

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)54.6487
Energy (kCal)3367.25
Carbohydrates (g)604.9711
Protein (g)107.9547
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    egg 6 429.0 2.16 37.68 28.53
    soy sauce 1 tablespoon 8.48 0.7888 1.3024 0.0912
    chicken broth 2 tablespoons 39.06 0.945 5.5692 1.3104
    peanut oil vegetable - - - -
    onion 1 cup chopped 64.0 14.944 1.76 0.16
    green bell pepper 1 cup chopped 29.19 6.394 1.0008 0.3753
    garlic clove 3 minced 13.41 2.9754 0.5724 0.045
    rice 4 cups cooked chilled 2715.8 564.25 55.79600000000001 23.68
    chicken broth 1/2 cup mixed 39.06 0.945 5.5692 1.3104
    ham 2 cups diced - - - -
    green onion 1/2 cup chopped 9.585 2.0377 0.3444 0.1668
    green pea 1/2 cup frozen 58.725 10.4762 3.9295 0.29

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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