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Cuban Pork Rub

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)1.5557
Energy (kCal)103.5771
Carbohydrates (g)23.4741
Protein (g)4.053
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    cocoa powder 1 tablespoon unsweetened 12.312000000000001 3.1266 1.0584 0.7398
    salt 1 tablespoon - - - -
    red pepper flake 1 teaspoon - - - -
    oregano 2 teaspoons 5.3 1.3784 0.18 0.0856
    white pepper 1 teaspoon 7.104 1.6466 0.2496 0.0509
    garlic powder 1 teaspoon 10.261 2.2546 0.5131 0.0226
    cumin 1 teaspoon 7.875 0.929 0.374 0.4677
    coriander 1/8 teaspoon 0.0096 0.0015 0.0009 0.0002
    cayenne pepper 1/8 teaspoon 0.7155 0.1274 0.027000000000000003 0.0389
    onion 1 chopped 60.0 14.01 1.65 0.15

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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