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Sonia's Cuban Picadillo

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)106.5832
Energy (kCal)600.1742
Carbohydrates (g)16.4148
Total fats (g)12.4297
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Mince onion and chop bell peppers in strips. Peel and cube potato. Mix all ingredients and cook over medium heat until potatoes are tender. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    beef 1 ground lean 530.4012 0.0 104.5842 12.1947
    onion 1 64.0 14.944 1.76 0.16
    bell pepper 1/2 - - - -
    red potato 1 - - - -
    tomato sauce 1 can - - - -
    salt 1 teaspoon - - - -
    garlic clove 4 - - - -
    pepper 1 teaspoon 5.773 1.4708 0.239 0.075

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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