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Cubano Chicken Rice Bowls With Bananas

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)115.5131
Energy (kCal)6223.3107
Carbohydrates (g)962.746
Protein (g)340.4411
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    rice 4 cups steamed 2715.8 564.25 55.79600000000001 23.68
    chicken breast 2 cooked boneless skinless seasoned 1560.3596 0.0 189.1482 83.9147
    black bean 2 cups canned 1323.08 241.9568 83.80799999999999 5.5096
    banana 4 sliced 484.16 124.2496 5.9296 1.7952
    cilantro 1 sprig chopped 0.5111 0.0816 0.0473 0.0116
    onion 1 chopped 64.0 14.944 1.76 0.16
    salsa 1 cup 75.4 17.264 3.952 0.442

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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