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Tamal En Casuela: Cuban Tamale Soup

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)222.3123
Energy (kCal)3182.9925
Carbohydrates (g)212.3934
Protein (g)86.4638
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    pork 1 cubed 1705.536 0.0 63.0958 159.0775
    tomato sauce 1/3 cup - - - -
    garlic clove 2 minced 8.94 1.9836 0.3816 0.03
    wine 1/4 cup 11.3525 0.1613 0.0239 0.0
    lemon 1 1.2808 0.4116 0.0486 0.0132
    cornmeal 2 cups 883.28 187.6116 19.8128 8.7596
    olive oil 1/4 cup 477.36 0.0 0.0 54.0
    water 3 cups 0.0 0.0 0.0 0.0
    onion 1 chopped 64.0 14.944 1.76 0.16
    salt 1 tablespoon - - - -
    green pepper 1 chopped 29.8 6.9136 1.2814 0.2533
    black pepper 1/4 teaspoon 1.4432 0.3677 0.0597 0.0187

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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