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Cuban Chicken

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)86.1069
Energy (kCal)1098.2247
Carbohydrates (g)6.1002
Protein (g)73.5033
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    chicken breast 3/4 sliced 585.1349 0.0 70.9306 31.468000000000004
    lime 3 limes - - - -
    olive oil 1/4 cup 477.36 0.0 0.0 54.0
    salt 1/2 teaspoon - - - -
    cumin 1 teaspoon ground 7.875 0.929 0.374 0.4677
    oregano 1 teaspoon dried 2.65 0.6892 0.09 0.0428
    onion 1 teaspoon 1.3333 0.3113 0.0367 0.0033
    garlic powder 1 1/2 1/2 15.3915 3.3819 0.7696 0.0339
    soy sauce 1 tablespoon 8.48 0.7888 1.3024 0.0912
    red pepper flake 1 pinch crushed - - - -
    lime wedge - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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