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Beef in Bay Leaf Gravy

Source: All Recipes
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)364.5064
Energy (kCal)1856.3903
Carbohydrates (g)45.2664
Total fats (g)10.1675
  • Cuisine

    European >> Deutschland >> Austrian

  • Dietary Style

  • Preparation Time

    Cooking Time - 180 minutes, Preparation Time - 30 minutes

  • Source

    All Recipes

Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. In a Dutch oven over medium high heat, sear roast until browned on all sides. Scatter chopped carrots, celery and onions over and around roast. Add vinegar and water, and season with bay leaf and salt. | 2. Reduce heat to low, and cook for 2 to 3 hours. Remove roast to a cutting board, and slice thinly. Remove bay leaf, then stir sour cream into gravy until blended. Return sliced meat to Dutch oven, and simmer for 15 minutes. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    rump roast 4 pounds 1613.8703 0.0 359.0408 9.0667
    carrot 2 chopped 104.96 24.5248 2.3808 0.6144
    celery 3 stalks chopped 30.72 5.7024 1.3248 0.3264
    onion 1 chopped 64.0 14.944 1.76 0.16
    white vinegar 1 cup 42.84 0.0952 0.0 0.0
    water 2 cups 0.0 0.0 0.0 0.0
    bay leaf 1 - - - -
    salt to taste - - - -
    cream 1 container sour - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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