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Black Bean Cakes

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)109.5469
Energy (kCal)2956.5182
Carbohydrates (g)373.8194
Protein (g)134.5488
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    onion 1 diced 28.0 6.537999999999999 0.77 0.07
    olive oil 7 tablespoons divided 835.38 0.0 0.0 94.5
    garlic 2 teaspoons minced 8.344 1.8514 0.3562 0.027999999999999997
    black bean 2 cans drained rinsed 1983.6282 362.7538 125.6492 8.2603
    cilantro 2 tablespoons chopped 0.46 0.0734 0.0426 0.0104
    egg 1 beaten 71.5 0.36 6.28 4.755
    salt 1/2 teaspoon - - - -
    black pepper 1/2 teaspoon ground 2.8865 0.7354 0.1195 0.0375
    cumin 1/2 teaspoon ground 3.9375 0.4645 0.187 0.2338
    coriander 1/2 teaspoon ground 2.682 0.4949 0.1113 0.1599
    sauce 2 teaspoons 19.7 0.5479999999999999 1.033 1.492
    purpose flour 1/2 cup - - - -
    cajun seasoning 2 tablespoons - - - -
    cilantro 0.46 0.0734 0.0426 0.0104

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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