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Albondigas – Cuban Meatballs

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)134.6006
Energy (kCal)2366.9744
Carbohydrates (g)106.9244
Protein (g)174.5801
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    egg 2 143.0 0.72 12.56 9.51
    cracker crumb 1 cup - - - -
    milk 1/4 cup 37.21 2.9158 1.9215 1.9947
    beef 1 1/2 ground 1347.1709 0.0 132.1316 86.6136
    mustard 1 teaspoon 0.315 0.0545 0.0334 0.0049
    cumin 1 1/2 1/2 11.8125 1.3936 0.561 0.7015
    salt 1 teaspoon - - - -
    pepper 1/2 teaspoon 2.8865 0.7354 0.1195 0.0375
    onion 1 chopped 44.0 10.274000000000001 1.21 0.11
    green onion 1/2 cup chopped 9.585 2.0377 0.3444 0.1668
    flour - - - -
    olive oil 2 tablespoons 238.68 0.0 0.0 27.0
    onion 1 chopped 44.0 10.274000000000001 1.21 0.11
    green pepper 1/2 chopped 14.9 3.4568 0.6407 0.1267
    garlic clove 4 mashed - - - -
    ketchup 1/3 cup - - - -
    white vinegar 1 tablespoon 2.682 0.006 0.0 0.0
    brown sugar 1 tablespoon 34.2 8.8281 0.0108 0.0
    salt 1 teaspoon - - - -
    tomato sauce 15 ounces 480.5325 76.5025 25.0472 8.3349

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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