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Adobo Seasoning

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)9.0138
Energy (kCal)248.142
Carbohydrates (g)57.497
Total fats (g)1.973
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Mix and store in a tightly sealed container. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    salt 6 tablespoons - - - -
    garlic 6 tablespoons granulated 75.99 16.8606 3.2436 0.255
    oregano 4 tablespoons 31.8 8.2704 1.08 0.5136
    black pepper 2 tablespoons 34.638000000000005 8.8251 1.4338 0.4499
    turmeric 2 tablespoons 58.656000000000006 12.6223 1.8198 0.611
    onion powder 2 tablespoons 47.058 10.9186 1.4366 0.1435

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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