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Cuban Shredded Pork

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)35.3526
Energy (kCal)1590.5219
Carbohydrates (g)277.2391
Protein (g)44.3334
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    pork chop 1 1/2 boneless 1231.5047 249.2947 40.211 8.0286
    water 1 0.0 0.0 0.0 0.0
    lime juice 1 3.7812 1.2735 0.0635 0.0106
    thyme 1 sprig - - - -
    black peppercorn 8 - - - -
    garlic powder 1 tablespoon 32.107 7.0548 1.6054 0.0708
    onion powder 1 tablespoon 23.529 5.4593 0.7183 0.0718
    salt - - - -
    olive oil 2 tablespoons 238.68 0.0 0.0 27.0
    onion 1 halved sliced 60.0 14.01 1.65 0.15
    garlic clove 3 peeled sliced - - - -
    lime juice 1 3.7812 1.2735 0.0635 0.0106
    cilantro 1/4 cup chopped 0.92 0.1468 0.0852 0.0208

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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