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• Recipe Overview
• Ingredients
• Processes - Utensils
• Instructions

• Cuisine

  Latin American >> Caribbean >> Cuban

• Dietary Style

• Source

  Genius Kitchen(food.com)

| 1. First prepare the picadillo. In a large bowl using your hands mix beef, onion, bell pepper, garlic, olives, raisins, capers, tomato paste, oregano, cumin, allspice and some pepper. Cover with plastic and leave at room temperature for 1/2 hour for the flavours to mix. | 2. In a large skillet, heat the olive oil and add the meat mixture with a splash of vinegar and a pinch of salt. Cook, while breaking up the meat frequently. If the meat starts to brown lower the heat, and continue to cook until most of the liquid has evaporated, about 30 minutes. The picadillo should be juicy, but not soupy. | 3. Boil the potatoes until very tender. Drain and let cool slightly. As soon as they are cool enough to handle, peel them and rice them into a large bowl. Cool completely. | 4. Add the egg,flour and parsley and mix well (hands preferred!). Season with salt and pepper. Put the mixture on a slightly floured board and knead until smooth dough. Divide into 12 even portions. | 5. Shape each portion into a ball, and flatten on the palm of your hand. Each ball should be about 4 inches. | 6. Put a tablespoon of picadillo in the center of the ball and pinch edges together to seal. Smooth the packet into a round ball, and seal any cracks. Roll the balls in breadcrumbs to coat. | 7. Fry the balls in the olive oil until deep brown, about 6-8 minutes. Drain on a cooling rack. | 8. Serve immediately, or keep warm in a 250°F oven for up to 20 minutes. | ---------------------------------------------------------------------------

Estimated Nutritional Profile for Ingredients

Ingredient Name	Quantity	Unit	State	Energy (kcal)	Carbohydrates	Protein (g)	Total Lipid (Fat) (g)
potato	2			-	-	-	-
egg	1		beaten	71.5	0.36	6.28	4.755
purpose flour	1/4	cup		-	-	-	-
flat leaf parsley	3	tablespoons	chopped	-	-	-	-
breadcrumb	1/2	cup		-	-	-	-
black pepper			ground	-	-	-	-
salt			coarse	-	-	-	-
vegetable oil				-	-	-	-
beef	1/2	lb	ground	449.05699999999996	0.0	44.0439	28.8712
onion	1/2			14.0	3.2689999999999997	0.385	0.035
green bell pepper	1/2		chopped	14.595	3.197	0.5004	0.1876
garlic clove	1		minced	4.47	0.9918	0.1908	0.015
pimento olive	1/8	cup	stuffed chopped	-	-	-	-
raisin	1	tablespoon	chopped	31.1438	8.2005	0.3496	0.0474
caper	1	tablespoon	drained	1.9780000000000002	0.4205	0.203	0.07400000000000001
tomato paste	1	tablespoon		13.12	3.0256	0.6912	0.0752
mexican oregano	1/2	teaspoon		-	-	-	-
cumin	1/2	teaspoon	ground	3.9375	0.4645	0.187	0.2338
allspice	1/2	teaspoon	ground	2.4985	0.6851	0.0579	0.0826
olive oil	1	tablespoon		119.34	0.0	0.0	13.5
black pepper			ground	-	-	-	-
sherry wine vinegar				-	-	-	-
salt			coarse	-	-	-	-

- Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.