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Abuela's Frijoles Negros - Grandma's Cuban Black Beans

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)151.1968
Energy (kCal)2989.5688
Carbohydrates (g)322.299
Protein (g)102.5929
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    black bean 1 lb 1546.7518 282.8605 97.9761 6.441
    green pepper 2 cut 65.6 15.2192 2.8208 0.5576
    water 10 cups 0.0 0.0 0.0 0.0
    olive oil 2/3 cup 1272.96 0.0 0.0 144.0
    black pepper 1/2 teaspoon 2.8865 0.7354 0.1195 0.0375
    onion 1 diced 60.0 14.01 1.65 0.15
    oregano 1/4 teaspoon 0.6625 0.1723 0.0225 0.0107
    garlic clove 4 crushed - - - -
    bay leaf 1 - - - -
    sugar 2 teaspoons 36.708 9.1816 0.0 0.0
    salt 4 teaspoons - - - -
    vinegar 2 teaspoons 2.1 0.09300000000000001 0.0 0.0
    olive oil 2 teaspoons 1272.96 0.0 0.0 144.0
    wine 2 teaspoons 1.9 0.027000000000000003 0.004 0.0

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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