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Cuban Black Bean Vegetarian Feast

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)50.4796
Energy (kCal)2407.6657
Carbohydrates (g)375.7694
Protein (g)128.365
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    olive oil 3 tablespoons 358.02 0.0 0.0 40.5
    yellow onion 1 chopped - - - -
    celery 1/2 cup diced 8.08 1.4999 0.3484 0.0859
    garlic clove 4 minced 17.88 3.9672 0.7632 0.06
    oregano 3 teaspoons dried 7.95 2.0676 0.27 0.1284
    red pepper flake 1 teaspoon dried - - - -
    cumin 3 teaspoons ground 23.625 2.7871 1.122 1.403
    salt - - - -
    black bean 2 cans drained rinsed 1983.6282 362.7538 125.6492 8.2603
    lime juice 2 tablespoons 7.5625 2.5469999999999997 0.127 0.0212
    cilantro 1/4 cup chopped 0.92 0.1468 0.0852 0.0208
    water 1 cup 0.0 0.0 0.0 0.0
    vegetable bouillon cube 1 vegetable - - - -
    red wine 1/4 cup - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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