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Cuban Roast Pork

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)44.6149
Energy (kCal)644.873
Carbohydrates (g)55.6293
Protein (g)11.0383
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    pork shoulder 4 -5 0.0 0.0 0.0 0.0
    garlic clove 2 tablespoons minced 25.33 5.6202 1.0812 0.085
    onion 1 sliced 60.0 14.01 1.65 0.15
    dark rum 1/4 cup - - - -
    olive oil 3 tablespoons 358.02 0.0 0.0 40.5
    orange juice 3/4 cup 83.7 19.344 1.3019999999999998 0.37200000000000005
    lime juice 1/4 cup 15.125 5.0941 0.2541 0.0424
    oregano 1 teaspoon dried 2.65 0.6892 0.09 0.0428
    cumin 1 teaspoon ground 7.875 0.929 0.374 0.4677
    salt 2 teaspoons - - - -
    black pepper 1 teaspoon ground 5.773 1.4708 0.239 0.075
    onion 1 sliced 60.0 14.01 1.65 0.15
    chicken stock 1 cup 86.4 8.472000000000001 6.047999999999999 2.88

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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