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Cuban Pork Adobo Salad

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)68.4513
Energy (kCal)5078.3452
Carbohydrates (g)959.5787
Protein (g)179.3654
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    pork chop 4 boneless 3284.0127 664.7858 107.2294 21.4096
    lime juice 2/3 cup 40.3333 13.5843 0.6776 0.1129
    garlic clove 3 minced 13.41 2.9754 0.5724 0.045
    cumin 1 teaspoon ground 7.875 0.929 0.374 0.4677
    salt 1/2 - 1 teaspoon - - - -
    black pepper 1/4 teaspoon ground 1.4432 0.3677 0.0597 0.0187
    pineapple 4 slices cored 332.0 87.1168 3.5856 0.7968
    arugula 5 ounces 35.4369 5.1738 3.6571 0.9355
    black bean 1 can drained rinsed 991.8141 181.3769 62.8246 4.1301
    red onion 1/2 cut 14.0 3.2689999999999997 0.385 0.035
    olive oil 3 tablespoons 358.02 0.0 0.0 40.5
    honey 1 teaspoon - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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