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Adobo Marinade

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)27.5581
Energy (kCal)338.7949
Carbohydrates (g)21.2726
Protein (g)2.1978
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    garlic 5 cloves minced 22.35 4.959 0.9540000000000001 0.075
    salt 1/2 teaspoon - - - -
    mexican oregano 2 teaspoons dried - - - -
    cumin 1/2 teaspoon ground 3.9375 0.4645 0.187 0.2338
    thyme 1/2 teaspoon dried 0.40399999999999997 0.0978 0.0222 0.0067
    red wine vinegar 1/3 cup 15.1367 0.2151 0.0319 0.0
    orange juice 1/3 cup 37.2 8.5973 0.5787 0.1653
    lime juice 1/3 cup 20.1667 6.7921 0.3388 0.0565
    olive oil 2 tablespoons 238.68 0.0 0.0 27.0
    cilantro 1/4 cup chopped 0.92 0.1468 0.0852 0.0208

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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