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Cuban Pork Stew

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)96.2053
Energy (kCal)3199.1534
Carbohydrates (g)204.5709
Protein (g)380.2591
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    pork loin 2 lb lean 1568.6436 0.0 190.1524 89.741
    potato 2 lbs sweet 698.5331 158.6668 18.5973 0.8165
    tomato green chilies 29 ounces diced 731.2833 0.0 162.69 4.1083
    orange juice 1/2 cup 55.8 12.895999999999999 0.868 0.248
    scallion 4 128.0 29.36 7.32 0.76
    garlic clove 2 731.2833 0.0 162.69 4.1083
    cumin 1 teaspoon 7.875 0.929 0.374 0.4677
    black pepper 1/2 teaspoon 2.8865 0.7354 0.1195 0.0375
    salt 1 teaspoon - - - -
    lime juice 1 1/2 1/2 5.6719 1.9103 0.0953 0.0159
    cilantro 2 tablespoons chopped 0.46 0.0734 0.0426 0.0104

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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