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Sandwich Cubano

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)76.3822
Energy (kCal)1290.7791
Carbohydrates (g)42.0729
Protein (g)108.3362
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    salt 1/4 teaspoon - - - -
    pepper 1/4 teaspoon ground 1.4432 0.3677 0.0597 0.0187
    cinnamon 1/4 teaspoon ground - - - -
    nutmeg 1/8 teaspoon grated 1.4438 0.1355 0.0161 0.0999
    clove 1/8 teaspoon ground 0.7192 0.172 0.0157 0.0341
    garlic clove 3 chopped - - - -
    dijon mustard 3 tablespoons - - - -
    mayonnaise 2 tablespoons 108.3 0.0 0.111 12.0
    pork tenderloin 11 ounces 374.0 0.0 64.3592 11.0018
    olive oil 1 tablespoon 119.34 0.0 0.0 13.5
    french bread italian 1 loaf toasted - - - -
    swiss cheese 4 ounces sliced 445.662 1.633 30.5726 35.1427
    dill pickle 4 cut 68.64 13.7852 2.86 1.716
    black forest ham 4 ounces sliced 171.2309 25.9795 10.3419 2.8689999999999998

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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