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Black Bean and Olive Soup

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)19.9696
Energy (kCal)1651.0302
Carbohydrates (g)282.5195
Protein (g)95.2076
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    black bean 14 ounces dried 1353.4048 247.5024 85.7289 5.6359
    water 7 cups 0.0 0.0 0.0 0.0
    water 1 -2 tablespoon 0.0 0.0 0.0 0.0
    chicken broth 1 can reduced sodium - - - -
    red wine vinegar 2 tablespoons 5.662000000000001 0.0805 0.0119 0.0
    olive oil 1 tablespoon 119.34 0.0 0.0 13.5
    green bell pepper 1 cup chopped 29.19 6.394 1.0008 0.3753
    onion 1 cup chopped 64.0 14.944 1.76 0.16
    green olive spanish 3/4 cup pimento-stuffed - - - -
    carrot 1/2 cup chopped 26.24 6.1312 0.5952 0.1536
    celery 1/4 cup chopped 4.04 0.7499 0.1742 0.0429
    garlic clove 5 minced 22.35 4.959 0.9540000000000001 0.075
    thyme 2 teaspoons dried 1.6159999999999999 0.3912 0.08900000000000001 0.0269
    salt 1/4 teaspoon - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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