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Carne Fria Al Estilo De Cuba - (Cold Meatloaf Cuban Style)

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)242.5497
Energy (kCal)3208.2179
Carbohydrates (g)11.959
Protein (g)233.6549
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    beef 1 ground lean 530.4012 0.0 104.5842 12.1947
    pork 1 lb ground lean 1705.536 0.0 63.0958 159.0775
    ham 1/2 lb ground lean 555.66 0.0 39.5312 42.7972
    yellow onion 1 grated 114.84 6.8382 0.8265 9.396
    garlic clove 2 minced 8.94 1.9836 0.3816 0.03
    salt 1 teaspoon - - - -
    mustard 1 teaspoon 0.315 0.0545 0.0334 0.0049
    worcestershire sauce 1 teaspoon 4.42 1.1027 0.0 0.0
    black pepper 1/4 teaspoon ground 1.4432 0.3677 0.0597 0.0187
    oregano 1/4 teaspoon 0.6625 0.1723 0.0225 0.0107
    bay leaf powder 1/4 teaspoon ground - - - -
    egg 4 beaten 286.0 1.44 25.12 19.02
    cracker meal breadcrumb 1 cup - - - -
    parmesan cheese grated - - - -
    egg 5 beaten 286.0 1.44 25.12 19.02
    cracker meal breadcrumb 1 cup - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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