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Pollo Al Colmao (Cuban Chicken Stew With Olives)

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)238.3349
Energy (kCal)3479.7765
Carbohydrates (g)67.8595
Protein (g)268.5924
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    vegetable oil 2 tablespoons divided 234.46400000000003 0.0 0.0 27.2
    vegetable oil 2 teaspoons divided 234.46400000000003 0.0 0.0 27.2
    onion 1/2 sliced 30.0 7.005 0.825 0.075
    onion 1 chopped divided 30.0 7.005 0.825 0.075
    garlic clove 3 sliced - - - -
    chicken 3 lbs 2924.0066 0.0 252.9606 204.8165
    salt 1 3/4 3/4 divided - - - -
    white pepper 1/2 teaspoon divided 3.552 0.8233 0.1248 0.0254
    white wine 3/4 cup divided - - - -
    tomato 1 seeded chopped 40.2099 8.6898 1.9658 0.4468
    tomato sauce 1 can - - - -
    tomato paste 1 can 139.4 32.147 7.343999999999999 0.799
    pea 1/4 cup sweet 10.29 1.8498 0.6859999999999999 0.049
    paprika 1 teaspoon 6.486000000000001 1.2418 0.3252 0.2965
    chili powder 1/4 cup 91.368 16.1028 4.361000000000001 4.6267
    green olive 1 cup pitted - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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