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Greek Cucumber Salad

Source: All Recipes
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)2.1135
Energy (kCal)261.137
Carbohydrates (g)30.7894
Total fats (g)14.1701
  • Cuisine

    European >> Greek >> Greek

  • Dietary Style

  • Source

    All Recipes

Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Mix tomatoes, cucumber, green bell pepper, and onion together in a large bowl. | 2. Whisk vinegar, sugar, olive oil, black pepper, salt, and garlic together in a small bowl; pour over vegetables. Add olives; toss to coat. Divide salad among four plates; top each serving with feta cheese. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    rom tomato 4 chopped - - - -
    cucumber 1 chopped 15.96 2.8728 0.7847 0.2128
    green bell pepper 1 chopped 29.19 6.394 1.0008 0.3753
    yellow onion 1 chopped - - - -
    malt vinegar 5 tablespoons 15.645 0.6928 0.0 0.0
    white sugar 1 1/2 tablespoons 73.143 18.8962 0.0 0.0
    olive oil 1 tablespoon 119.34 0.0 0.0 13.5
    black pepper 1 teaspoon ground 5.773 1.4708 0.239 0.075
    salt 1 teaspoon - - - -
    garlic 1/2 teaspoon minced 2.086 0.4628 0.08900000000000001 0.006999999999999999
    kalamata olive 1 jar - - - -
    feta cheese 1 container crumbled - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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