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The Best Cuban Flan!

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)32.4748
Energy (kCal)1438.9722
Carbohydrates (g)91.6279
Total fats (g)109.0722
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. first melt sugar in flan pan until its liquefied and browned. Take it of the heat and coat the pan on the sides by turning and turning it until the bottom and sides are completely coated.Take it off the heat and leave it on the side. | 2. Get the all filling ingredients and mix them in the blender until completly blended. | 3. Pour Filling into the caramelized flan pan. | 4. close pan tightly and make sure no liquid can escape it. (if needed get aluminum foil and wrapped the ends to make tighter). | 5. Fill a pressure cooker with water until it reaches the flan pan half way (like the maria bath). | 6. Turn it to high until it begins to whistle ,. | 7. then immediately turn to medium and let it whistle for 30 min,. | 8. After the 30 minutes pass turn it off and let it rest,. | 9. When cooled invert it into a well sized container. | 10. And there you have your flan! | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    milk 1 can sweetened condensed 827.5862 19.934 8.2399 85.7811
    milk 1 can evaporated 827.5862 19.934 8.2399 85.7811
    cream cheese 0.5 package - - - -
    vanilla 1 teaspoon 12.095999999999998 0.5313 0.0025 0.0025
    egg 3 214.5 1.08 18.84 14.265
    egg yolk 2 109.48 1.2206 5.3924 9.0236
    sugar 5 tablespoons 275.31 68.862 0.0 0.0
    salt 1/4 teaspoon - - - -
    sugar 5 tablespoons 275.31 68.862 0.0 0.0

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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