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Cuban Bread

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)88.9962
Energy (kCal)2727.7901
Carbohydrates (g)527.5671
Total fats (g)22.9604
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Place the water in mixing bowl. | 2. Mix all other ingredients in separate bowl. | 3. Add dry ingredients. on top of the water. | 4. Mix on low or speed #2 for kitchen aid mixers (12min.). | 5. Add a little oil at the end of the mix, this will make it easy to remove the dough from the bowl. | 6. Lightly flour or oil flat surface and flatten the dough by hand. Lightly stretch and fold in all 4 sides (note: this will help to get a higher dough when baked off. | 7. Place the dough in an oiled bowl with the folded sides down. | 8. After 30min punch down and do one more strech and fold. Let ferment 30 more minutes. | 9. Punch down and form dough into a round loaf (about a 20 oz loaf). | 10. Set loaf in or on what ever your going to bake in or on. (oiled or greased pan). | 11. At this point you can choose to score the bread now or I wait about 20 minutes or even the end of proofing (take care not to cut to deep if at the end.). | 12. Let loaf proof about 30 to 60 minutes (dough should dent to the touch but don't over proof). | 13. You can eggwash just before you bake but I place a small iron skillet at the bottom of the oven when heating to 400°F I place the bread on the oven racks and add a 1/2 oz of cool water to the skillet to steam. 3 times or 1st 5min. No egg wash is needed if your going to steam. | 14. Bake at 400°F about 18 minutes (don't forget to turn your bread after about 12min or halfway (even browning). | 15. Remove the bread and place on a cooling rack.(if you use a bread pan be sure to remove your loaf from the pan so it doesn't become soggy when cooling). | 16. Cool and enjoy. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    water 15 ounces 0.0 0.0 0.0 0.0
    yeast 1 ounce 52.4466 5.789 6.7699 0.2551
    bread flour 24 ounces 2456.2 493.4853 81.5105 11.2944
    salt 1/2 ounce 106.029 0.0 0.7158 11.4109
    sugar 1 ounce 113.1145 28.2928 0.0 0.0

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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