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Spicy Cuban Mojo Chicken With Mango-Avocado Salsa

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)74.1641
Energy (kCal)768.4032
Carbohydrates (g)28.5079
Protein (g)2.9797
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    cumin seed 1 teaspoon 7.875 0.929 0.374 0.4677
    garlic clove 3 chopped - - - -
    red chili pepper 1 chopped 1.25 0.2753 0.0584 0.0138
    salt 1/4 teaspoon - - - -
    olive oil 2 tablespoons 238.68 0.0 0.0 27.0
    orange juice 5 teaspoons 55.8 12.895999999999999 0.868 0.248
    lemon juice 5 teaspoons 5.5917 1.7538 0.08900000000000001 0.061
    chicken breast half 2 boneless skinless boneless - - - -
    olive oil 2 tablespoons 238.68 0.0 0.0 27.0
    orange juice 1/2 cup 55.8 12.895999999999999 0.868 0.248
    lime zest 1 teaspoon - - - -
    honey 1 teaspoon - - - -
    soy sauce 1 teaspoon sweet 2.8089999999999997 0.2613 0.4314 0.0302
    butter 1/4 cup unsalted cut 406.8975 0.034 0.4824 46.0299
    mango 1/2 cup diced 49.5 12.3585 0.6765 0.3135
    avocado 1/2 - - - -
    cilantro chopped - - - -
    parsley chopped - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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