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Cuban Spiced Pork Tenderloin and Soffrito Rice

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)74.9912
Energy (kCal)2722.4606
Carbohydrates (g)282.5904
Protein (g)223.5891
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    olive oil 1 tablespoon 119.34 0.0 0.0 13.5
    bacon 2 slices chopped 233.52 0.7168 7.0672 22.2264
    white onion 1 chopped 28.0 6.537999999999999 0.77 0.07
    green bell pepper 1 chopped - - - -
    chicken broth 2 3/4 cups 214.83 5.1975 30.6306 7.2072
    white rice 1 1/2 cups 1012.875 221.8612 19.7858 1.8315
    saffron 2 pinches 0.2712 0.0572 0.01 0.0051
    salt - - - -
    pork tenderloin 2 trimmed 1066.2424 41.4849 163.0724 27.5073
    garlic clove 4 cracked - - - -
    bay leaf 4 - - - -
    anise seed 2 teaspoons 14.154000000000002 2.1008 0.7392 0.6678
    coriander 2 teaspoons ground 10.728 1.9796 0.4453 0.6397
    cumin 1 tablespoon ground 22.5 2.6544 1.0686 1.3362
    lime zest 2 - - - -
    mccormick grill seasoning 2 tablespoons - - - -
    extra virgin olive oil - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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