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Chicken & rice (Arroz con pollo)

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)49.7525
Energy (kCal)1469.5
Carbohydrates (g)233.2107
Protein (g)23.9307
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    olive oil 3 tablespoons 358.02 0.0 0.0 40.5
    chicken 4 -6 - - - -
    adobo seasoning 2 tablespoons - - - -
    garlic 1 1/2 1/2 minced minced 6.705 1.4877 0.2862 0.0225
    onion 1 diced 64.0 14.944 1.76 0.16
    green pepper 3/4 cup diced 22.35 5.1852 0.961 0.19
    sazon goya 1 packet - - - -
    chicken bouillon 1 packet - - - -
    water 3 cups 0.0 0.0 0.0 0.0
    rice 1 1/2 1/2 parboiled 1018.425 211.5938 20.9235 8.88

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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