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Chicken Fricassee Cuban Style

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)343.6972
Energy (kCal)5312.7328
Carbohydrates (g)196.3586
Protein (g)348.8838
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    orange juice 1/4 cup 27.9 6.4479999999999995 0.434 0.124
    lemon juice 2 tablespoons 6.71 2.1045 0.1067 0.0732
    lime juice 2 tablespoons 7.5625 2.5469999999999997 0.127 0.0212
    garlic clove 6 peeled minced - - - -
    salt 1 1/2 1/2 - - - -
    black pepper 1/2 teaspoon 2.8865 0.7354 0.1195 0.0375
    chicken 4 lbs skinless 3862.4088 2.3573 332.3848 268.9179
    flour 1/4 cup 144.57 31.6514 2.3502 0.5609
    cumin 1 teaspoon 7.875 0.929 0.374 0.4677
    olive oil 1/3 cup 636.48 0.0 0.0 72.0
    red potato 2 cup peeled cubed 210.0 47.7 5.67 0.42
    onion 2 cups chopped 128.0 29.888 3.52 0.32
    green bell pepper 1 cup chopped 29.19 6.394 1.0008 0.3753
    tomato sauce 1 cup - - - -
    white wine 1 cup - - - -
    pimento olive 1/2 cup stuffed - - - -
    raisin 1/2 cup 249.15 65.604 2.7968 0.3795

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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