RecipeDB

Cooking in progress....

Cuban Pork Roast I

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)89.9385
Energy (kCal)2618.6274
Carbohydrates (g)18.122
Protein (g)410.4937
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    cumin seed 2 teaspoons 15.75 1.8581 0.748 0.9353
    black peppercorn 1/2 teaspoon - - - -
    garlic clove 4 chopped - - - -
    salt 2 teaspoons - - - -
    oregano 1 teaspoon dried 2.65 0.6892 0.09 0.0428
    orange juice 1/3 cup 37.2 8.5973 0.5787 0.1653
    sherry 1/3 cup - - - -
    lemon juice 3 tablespoons 10.065 3.1568 0.1601 0.1098
    lime juice 3 tablespoons 11.3438 3.8206 0.1906 0.0318
    olive oil 2 tablespoons 238.68 0.0 0.0 27.0
    pork shoulder 4 lb trimmed tied 2302.9386 0.0 408.7263 61.6535

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



    Similar Recipes by Processes Similar Recipes by Category Composition