RecipeDB

Cooking in progress....

Cuban Pork Chops

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)48.9338
Energy (kCal)3550.7344
Carbohydrates (g)672.5069
Protein (g)107.9422
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    garlic clove 4 crushed - - - -
    pork chop 4 3284.0127 664.7858 107.2294 21.4096
    olive oil 2 tablespoons 238.68 0.0 0.0 27.0
    lime juice 1/3 cup 20.1667 6.7921 0.3388 0.0565
    water 1/4 cup 0.0 0.0 0.0 0.0
    cumin 1 teaspoon ground 7.875 0.929 0.374 0.4677
    salt - - - -
    pepper - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



    Similar Recipes by Processes Similar Recipes by Category Composition