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Pan Cubano

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)0.0405
Energy (kCal)63.387
Carbohydrates (g)14.6913
Protein (g)1.0746
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    yeast 3/4 teaspoon 8.325 0.9189 1.0746 0.0405
    water 1/3 cup 0.0 0.0 0.0 0.0
    purpose flour 1/3 cup - - - -
    yeast 4 1/2 teaspoons 8.325 0.9189 1.0746 0.0405
    sugar 1 tablespoon 55.062 13.7724 0.0 0.0
    water 1 1/2 1/2 0.0 0.0 0.0 0.0
    vegetable shortening 3 -4 tablespoons 0.0 0.0 0.0 0.0
    sourdough starter 1/2 cup - - - -
    salt 1 tablespoon - - - -
    bread flour 4 -5 cups 0.0 0.0 0.0 0.0

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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